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25 Responses to “Karen Knowler’s Marinated Vegetables”
This was my lunch … This was my lunch today. I was skeptical of raw leeks, but wow, they were good! I used cauliflower, grape tomatoes, leeks and broccoli. I didn’t have a zucchini on hand, but I look forward to making it with them
Ive been trying raw … Ive been trying raw smoothies in the morning. I just made a green smoothie this morning and it made me feel sick. I put in kale, water, strawberry’s, frozen bananas, goji berries, maca powder, and kiwi. I think it is the maca that makes me feel nauseous. I really cant stand the taste. Is there any way to mask it? I really like how energized i feel from it. I only put in about a teaspoon total, to split between my boyfriend and myself.
Karen, I have a … Karen, I have a mulberry tree bursting with fruit. (It’s about 50′ tall!). What kind of dessert can I make with these beauties…or anyone reading this. Thanks.
I’ve never tried to … I’ve never tried to become raw because raw food has always made me feel cold (don’t even know why). But I need a change in the way I eat, and you just made this look so yummy that I’m definitely trying this recipe (and probably some other ones too). Thank you, Karen.
GaryNull I’m … GaryNull I’m familiar with problems
burping was convincing enough for me, then goitrogen concerns which can be deactivated by the steam sample but also mild fermentation. I clicked thinking this would be closest to what I do, opening ingredients enough to tenderize each other under some immersion (i.e. Perrier or coconut water from husk) if not enough moisture between meal items. there’s change for digestion frequently within day, max two. {air drying florets on slats optional too for me!}
They are great … They are great eaten raw! Our teeth are what should be liberating the nutrients : ) Sure, they are good steamed too, but I am not sure where the “should not” comes from; only if people have weak digestion.
http://www.TheRawFoodCoach.com — Go here for more information…….and great recipes
August 31st, 2009 at 1:35 pm
Boht : )
Boht : )
August 31st, 2009 at 1:35 pm
So do we let it …
So do we let it soak *in* the fridge or out of it? Sorry, I was unclear on that.
August 31st, 2009 at 1:35 pm
This is great Karen …
This is great Karen – you’re right! Great alternative for all those veggies rather than steaming ;o)
August 31st, 2009 at 1:35 pm
This was my lunch …
This was my lunch today. I was skeptical of raw leeks, but wow, they were good! I used cauliflower, grape tomatoes, leeks and broccoli. I didn’t have a zucchini on hand, but I look forward to making it with them
August 31st, 2009 at 1:35 pm
Thank you so much …
Thank you so much for this!
August 31st, 2009 at 1:35 pm
try putting less in …
try putting less in, and instead of the strawberries try blueberries and blackberries.
August 31st, 2009 at 1:35 pm
Ive been trying raw …
Ive been trying raw smoothies in the morning. I just made a green smoothie this morning and it made me feel sick. I put in kale, water, strawberry’s, frozen bananas, goji berries, maca powder, and kiwi. I think it is the maca that makes me feel nauseous. I really cant stand the taste. Is there any way to mask it? I really like how energized i feel from it. I only put in about a teaspoon total, to split between my boyfriend and myself.
August 31st, 2009 at 1:35 pm
you’re hot! but …
you’re hot! but also…good job on the videos…
August 31st, 2009 at 1:35 pm
Thanks for a great …
Thanks for a great recipe!!!
August 31st, 2009 at 1:35 pm
she sure DOES, …
she sure DOES, amazing
August 31st, 2009 at 1:35 pm
Into raw for 15 …
Into raw for 15 years, since 1993. And I’m a libran
August 31st, 2009 at 1:35 pm
wow. how long you …
wow. how long you been raw? i like this recipe. Astrologically gemini and virgo people look younger than their age.
August 31st, 2009 at 1:35 pm
I am, just two …
I am, just two times over : )
August 31st, 2009 at 1:35 pm
she looks like shes …
she looks like shes 18
August 31st, 2009 at 1:35 pm
Karen, I have a …
Karen, I have a mulberry tree bursting with fruit. (It’s about 50′ tall!). What kind of dessert can I make with these beauties…or anyone reading this. Thanks.
August 31st, 2009 at 1:35 pm
I’ve never tried to …
I’ve never tried to become raw because raw food has always made me feel cold (don’t even know why). But I need a change in the way I eat, and you just made this look so yummy that I’m definitely trying this recipe (and probably some other ones too). Thank you, Karen.
August 31st, 2009 at 1:35 pm
Looks great Karen. …
Looks great Karen. You are performing a great service for humanity.
Keep it up.
August 31st, 2009 at 1:35 pm
GaryNull I’m …
GaryNull I’m familiar with problems
burping was convincing enough for me, then goitrogen concerns which can be deactivated by the steam sample but also mild fermentation. I clicked thinking this would be closest to what I do, opening ingredients enough to tenderize each other under some immersion (i.e. Perrier or coconut water from husk) if not enough moisture between meal items. there’s change for digestion frequently within day, max two. {air drying florets on slats optional too for me!}
August 31st, 2009 at 1:35 pm
Gary,
What harm …
Gary,
What harm can raw broccoli do?
August 31st, 2009 at 1:35 pm
They are great …
They are great eaten raw! Our teeth are what should be liberating the nutrients : ) Sure, they are good steamed too, but I am not sure where the “should not” comes from; only if people have weak digestion.
August 31st, 2009 at 1:35 pm
Brocholi and …
Brocholi and calliflower should not be eaten raw. And I can’t spell.
Should steam, to liberate the nutrients, . .
or juice them.
August 31st, 2009 at 1:35 pm
I have done …
I have done marinated potatoes but silly me I have never done the conventional vegetables this way, gotta try this! thank u!!!!
August 31st, 2009 at 1:35 pm
yum looks healthy!! …
yum looks healthy!!! i think im gona try it i love veggggiesssssssssss!
August 31st, 2009 at 1:35 pm
mmm looks very …
mmm looks very yummy karen. thank YOU again!
August 31st, 2009 at 1:35 pm
looks really goood …
looks really goood good job Karen
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